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2007-2008 STARSkate Well Balanced Program Requirements

 

Pre-Preliminary 1)      Maximum 6 jump elements a)      No jump higher than 1Lz b)      Must include at least 1 waltz jump c)      Maximum 2 combinations or sequences d)      Maximum 2 different jumps repeated and no jump included more than twice. Repeated jumps must be in combo or sequence. 2)      Maximum 2 spins a)      No flying spins permitted b)      1 spin must be in one position, not in combination, no change of foot c)      Maximum 1 combination spin, no change of foot 3)      Maximum 1 step sequence

Preliminary 1)      Maximum 6 jump elements a)      All single jumps permitted and one double jump from 2S or 2T b)      Must include at least 1 Axel type jump (waltz or  single Axel) c)      Maximum 2 combinations or sequences d)      Maximum 2 different jumps repeated and no jump included more than twice. Repeated jumps must be in combo or sequence. 2)      Maximum 2 spins of any nature a)      Maximum 1 may be a flying spin 3)      Maximum 1 step sequence

Junior Bronze 1)      Maximum 6 jump elements a)      All single jumps permitted and two double jumps from up to and including 2Lo b)      Must include at least 1 Axel type jump (waltz or  single Axel) c)      Maximum 2 combinations or sequences d)      Maximum 2 different jumps repeated and no jump included more than twice. Repeated jumps must be in combo or sequence. 2)      Maximum 3 spins a)      1 Spin must be a flying spin b)      1 spin must be a combination (change of foot optional) c)      Third spin of any nature 3)      Maximum 1 step sequence

Senior Bronze 1)      Maximum 7 jump elements a)      All single and double jumps permitted except 2A b)      Must include at least 1 Axel type jump (waltz or  single Axel) c)      Maximum 3 combinations or sequences. One jump combination may contain a maximum of 3 jumps d)      Maximum 3 different jumps repeated and no jump included more than twice. Repeated jumps must be in combo or sequence. 2)      Maximum 3 spins a)      1 Spin must be a flying spin b)      1 spin must be a combination (change of foot optional) c)      Third spin of any nature 3)      Maximum 1 step sequence

Junior Silver 1)      Maximum 7 jump elements a)      All jumps permitted b)      Must include at least 1 Axel type jump (waltz or Axel type) c)      Maximum 3 combinations or sequences. One jump combination may contain a maximum of 3 jumps d)      Maximum 3 different jumps repeated and no jump included more than twice. Repeated jumps must be in combo or sequence. 2)      Maximum 3 spins a)      1 Spin must be a flying spin b)      1 spin must be a combination (change of foot optional) c)      Third spin of any nature 3)      Maximum 1 step sequence

Senior Silver 1)      Maximum 7 jump elements a)      All jumps permitted b)      Must include at least 1 Axel type jump (waltz or Axel type) c)      Maximum 3 combinations or sequences. One jump combination may contain a maximum of 3 jumps d)      Maximum 3 different jumps repeated and no jump included more than twice. Repeated jumps must be in combo or sequence. 2)      Maximum 4 spins a)      1 Spin must be a flying spin b)      1 spin must be a combination (change of foot optional) c)      2 spins of any nature 3)        a)      Women: i)        Maximum 1 step sequence ii)       Maximum 1 spiral sequence b)      Men: i)        Maximum 2 different step sequences of a different nature

Gold 1)      Maximum 7 jump elements a)      All jumps permitted b)      Must include at least 1 Axel type jump (waltz or Axel type) c)      Maximum 3 combinations or sequences. One jump combination may contain a maximum of 3 jumps d)      Maximum 3 different jumps repeated and no jump included more than twice. Repeated jumps must be in combo or sequence. 2)      Maximum 4 spins a)      1 Spin must be a flying spin b)      1 spin must be a combination (change of foot optional) c)      2 spins of any nature 3)        a)      Women: i)        Maximum 1 step sequence ii)       Maximum 1 spiral sequence b)      Men: i)    Maximum 2 different step sequences of a different nature Note: As per the competitive stream, for all levels re a spin of any nature, the skater cannot repeat a spin that has already been performed.